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HYROX Training at EVLV Fitness

HYROX, at EVLV Fitness in Winston-Salem, NC, offers specific training for athletes who want to join the world’s fastest-growing fitness race. Our classes combine high-energy endurance and functional strength that prepares you for every HYROX event. Whether you want to compete or get excited to train again our expert-led classes will get you across the finish line.
Hyrox Training

Why Our HYROX Program Is
Perfect For You

This isn’t random training; it’s a precise balance of aerobic capacity and structural strength. Every HYROX session at EVLV Fitness focuses on the eight functional stations—from the sled push to wall balls to running intervals that define the sport. Our coaches know how to push you, teach you to safely train under fatigue, and prepare you for a race. Train with purpose, build real-world strength, boost endurance, and have fun in the process

01
Specialized Training

Each HYROX session follows the race-style format: running and skiing intervals paired with functional stations like sled pushes, rowing, wall balls, and sandbag carries. You know what to expect—but it never gets easy. That consistency is what helps you train harder and see real progress

02
Scalable for Every Level

You don’t need to be an elite athlete to start. Every coach-led workout is modified for you. For your experience, ability, and goals. We help every athlete reach their personal best - without burning out. If you’re just getting back into training or chasing a PR, our class will help you build the foundation you need to succeed.

03
Accountability And Community

It’s not just the training that keeps you coming back —it’s the people. With HYROX at EVLV Fitness you train alongside people who show up, push themselves, and keep you motivated. Our in-house events and optional race prep, always give a goal to work toward—and the best community cheering for you.

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